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Get Fit With Me
Personal Training
In person coaching where together we will strengthen your mind and body!
I will maximize your time, space and equipment direct from your home.
Custom Workout Plans
Working out from home or in the gym?
I have unique workout plans specific to your capabilities and dream body goals.
Live Workout
Join me LIVE from your own home or tune in later for energized fully guided workouts! Using minimal equipment and space, I will make fitness fun anytime, anywhere!
AS FEATURED IN
My Best Workout Plan
ABSOLUTE INSANITY
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
Fitness Challenges
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
New Year, New Aim!
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
My Award's
Testimonial
@MARK Builder Student
I decided to give Stacy’s workouts a try and haven’t stop for the past 6 months. At first I was hesitant as I thought the workouts were only geared towards women.
@ALLIX Health
I started training with Stacy 12 years ago and never looked back. She is simply THE BEST! You can see how passionate she is just in the way she teaches. Her classes are NEVER the same. They are always challenging and results are guaranteed.
@CATERINA Engineer
During the lockdown I was so happy I was introduced to Stacy, and as a stay at home mom I'm so thankful that I could train with her from the comfort of my own home.
@ ANNIE Buty
This athletic, yet feminine workout will leave you feeling stronger than ever. Stacy is a small but mighty powerhouse who will push you to your limits all while encouraging you to keep moving through that burn.
Fitness plane pricing
Use the free templates with your whole team or choose a premium. ith your whole team or choose a premium.
Get the bundle and get lifetime support and one year updates.
Yoga and Barre Plan
20 WEEK TRAINING – 30 MIN/DAY$30
Gold Membership
50 WEEK TRAINING – 50 MIN/DAY$60
My Blog
NY Swifty Conference 2023
NY Swifty Conference 2023
As a passionate Swift enthusiast, I recently had the privilege of attending the NY Swifty Conference 2023—an immersive experience that delved deep into the latest and most exciting trends in Swift development. What drew me to this conference was the promise of unraveling the mysteries behind composable architecture, SwiftUI, AutoLayout, Xcode Cloud, and the intriguing concept of Dynamic Islands.
Topics
Composable Architecture Unveiled
The conference kicked off with a deep dive into composable architecture—an approach that promised to reshape the way we structure and organize our Swift code. Engaging sessions and workshops provided a comprehensive overview, leaving me inspired to explore its potential applications in my projects.
SwiftUI in Action
SwiftUI took center stage on the second day, captivating developers with its expressive and declarative syntax. Discussions ranged from mastering SwiftUI basics to exploring advanced features, opening new possibilities for creating stunning and responsive user interfaces.
Mastering AutoLayout Techniques
AutoLayout, a cornerstone of UI development, was the focus of day three. I gained insights into advanced techniques for creating adaptive and responsive layouts, ensuring a seamless user experience across different devices and screen sizes.
Navigating Dynamic Islands
The conference concluded with a thought-provoking exploration of Dynamic Islands—a concept that challenged traditional development paradigms. Dynamic Islands, as discussed in various sessions, promised to revolutionize the way we structure and interact with our codebases, fostering adaptability and scalability.
Networking Opportunities
Beyond the captivating sessions, the NY Swifty Conference provided ample networking opportunities. Conversations with fellow attendees, speakers, and sponsors enriched my understanding of composable architecture, SwiftUI, AutoLayout, Xcode Cloud, and Dynamic Islands, turning abstract concepts into tangible insights.
Technical Highlights
The technical content presented throughout the conference was nothing short of revolutionary. Composable architecture, SwiftUI, AutoLayout, Xcode Cloud, and Dynamic Islands took center stage, each offering a glimpse into the future of Swift development. New tools, techniques, and best practices were unveiled, promising to elevate the way we approach our projects.
Acknowledgments
A heartfelt thank you to the organizers and speakers who made the NY Swifty Conference 2023 a resounding success. Your dedication to advancing the Swift development community is truly commendable.
Conclusion
In conclusion, the NY Swifty Conference 2023 exceeded my expectations, offering a glimpse into the exciting future of Swift development. The knowledge gained from exploring composable architecture, SwiftUI, AutoLayout, Xcode Cloud, and Dynamic Islands has not only enriched my skill set but also fueled my enthusiasm for pushing the boundaries of what’s possible in Swift development.
iOS Developer Roadmap: Insights from My Talk
Embarking on the journey of iOS development can be both thrilling and daunting. As a iOS developer, I recently had the privilege of sharing insights and guidance during a talk on the iOS Developer Roadmap. The session aimed to offer a clear path for developers at all levels, but specially those who want to navigate the intricate landscape of iOS development.
Setting the Stage
The stage was set, and a room filled with eager faces awaited the unveiling of the iOS Developer Roadmap. With the hum of anticipation in the air, I dived into the intricacies of iOS development, breaking down the roadmap into manageable segments that would empower developers to chart their course effectively.
iOS Developer Roadmap Overview
1. Swift Programming Language Proficiency
The journey begins with mastering the Swift programming language—a versatile and powerful language designed for iOS development. During the talk, we explored key Swift concepts, syntax, and best practices to equip developers with a solid foundation.
2. Understanding Xcode and Interface Builder
Xcode is the playground where iOS magic happens. I emphasized the importance of becoming proficient in Xcode and navigating Interface Builder to design intuitive user interfaces seamlessly.
3. UIKit Framework Mastery
A deep dive into the UIKit framework unfolded, shedding light on essential components like UIViews, UIViewControllers, and the intricacies of building responsive and engaging user interfaces.
4. Model-View-Controller (MVC) Architecture
Understanding the MVC architecture is pivotal for creating scalable and maintainable iOS applications. The talk explored the nuances of structuring code and separating concerns to enhance codebase clarity.
5. Networking and Data Persistence
Connecting with APIs and persisting data are integral aspects of iOS development. The roadmap guided developers through implementing robust networking solutions and choosing the right data persistence strategy.
6. Testing and Debugging
No roadmap is complete without addressing the importance of testing and debugging. The talk highlighted the significance of unit testing, UI testing, and efficient debugging practices for building robust applications.
7. Version Control with Git and GitHub
Version control is a developer’s best friend. The roadmap emphasized the use of Git and GitHub for effective collaboration and version management.
8. Continuous Integration and Deployment
Navigating the complexities of CI/CD pipelines was a key focus. Developers gained insights into automating build processes and deploying applications with confidence.
9. Stay Updated: SwiftUI and Combine Framework
The iOS Developer Roadmap concluded with a glance into the future. Developers were encouraged to explore SwiftUI and the Combine framework, unlocking the potential of declarative UI and reactive programming.
Interactive Session and Q&A
The talk transcended into an interactive session, with attendees enthusiastically engaging in discussions. Questions ranged from practical implementation challenges to futuristic trends, fostering a collaborative environment where knowledge flowed freely.
Takeaways and Action Steps
As the talk concluded, attendees left with a roadmap in hand—a structured guide to navigate the vast landscape of iOS development. The actionable steps and insights shared aimed to empower developers to overcome challenges and embrace the evolving world of iOS development.
Closing Thoughts
Conducting the iOS Developer Roadmap talk was a fulfilling experience. The passion and curiosity of the attendees mirrored the vibrant iOS development community. As we navigate this ever-evolving landscape together, I look forward to witnessing the incredible apps and innovations that will undoubtedly emerge from the hands of these inspired developers.